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How many calories do yo burn while 5 hours and 44 minutes of Rowing machine training?
Calories burned: | 38,058 |
Total duration: | 4664 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4664 minutes of Rowing
- 4664 minutes of Cycling
- 4664 minutes of Mountain Biking
- 4664 minutes of Swimming
4664 minutes of regularly doing Rowing machine training will not only help you burn 38,058 calories but also raise your Metabolic Rate up to 41,024 kcal if you are a man and 40,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38058 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1522 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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