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How many calories do yo burn while 5 hours and 43 minutes of Rowing machine training?
Calories burned: | 38,050 |
Total duration: | 4663 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4663 minutes of Rowing
- 4663 minutes of Cycling
- 4663 minutes of Jogging
- 4663 minutes of Walking: moderate pace
4663 minutes of regularly doing Rowing machine training will not only help you burn 38,050 calories but also raise your Metabolic Rate up to 41,016 kcal if you are a man and 40,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38050 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1521 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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