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How many calories do yo burn while 5 hours and 33 minutes of Rowing machine training?
Calories burned: | 36,758 |
Total duration: | 4653 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 4653 minutes of Rowing
- 4653 minutes of Cycling
- 4653 minutes of Mountain Biking
- 4653 minutes of Swimming
4653 minutes of regularly doing Rowing machine training will not only help you burn 36,758 calories but also raise your Metabolic Rate up to 39,724 kcal if you are a man and 39,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36758 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1470 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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