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How many calories do yo burn while 7 hours and 45 minutes of Rowing machine training?
Calories burned: | 2,697 |
Total duration: | 465 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 465 minutes of Rowing
- 465 minutes of Mountain Biking
- 465 minutes of Walking
- 465 minutes of Walking: moderate pace
465 minutes of regularly doing Rowing machine training will not only help you burn 2,697 calories but also raise your Metabolic Rate up to 5,663 kcal if you are a man and 5,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2697 calories during your workout which is an equal amount of calories that are in:
- 32 apples
- 108 Carrot
- 13 Doughnut
- 7 Hamburger
- 11 Candy bar (chocolate)
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