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How many calories do yo burn while 5 hours and 18 minutes of Rowing machine training?
Calories burned: | 33,393 |
Total duration: | 4638 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 4638 minutes of Rowing
- 4638 minutes of Mountain Biking
- 4638 minutes of Running
- 4638 minutes of Swimming
4638 minutes of regularly doing Rowing machine training will not only help you burn 33,393 calories but also raise your Metabolic Rate up to 36,359 kcal if you are a man and 35,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33393 calories during your workout which is an equal amount of calories that are in:
- 393 apples
- 1335 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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