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How many calories do yo burn while 5 hours and 12 minutes of Rowing machine training?
Calories burned: | 38,908 |
Total duration: | 4632 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 4632 minutes of Rowing
- 4632 minutes of Canoeing
- 4632 minutes of Mountain Biking
- 4632 minutes of Rollerblading
4632 minutes of regularly doing Rowing machine training will not only help you burn 38,908 calories but also raise your Metabolic Rate up to 41,874 kcal if you are a man and 41,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38908 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1556 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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