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How many calories do yo burn while 5 hours and 7 minutes of Rowing machine training?
Calories burned: | 49,971 |
Total duration: | 4627 min |
Your weight: | 238.1 lbs |
4627 minutes of regularly doing Rowing machine training will not only help you burn 49,971 calories but also raise your Metabolic Rate up to 52,937 kcal if you are a man and 52,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49971 calories during your workout which is an equal amount of calories that are in:
- 588 apples
- 1998 Carrot
- 232 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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