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How many calories do yo burn while 5 hours and 6 minutes of Rowing machine training?
Calories burned: | 54,586 |
Total duration: | 4626 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4626 minutes of Rowing
- 4626 minutes of Mountain Biking
- 4626 minutes of Rollerblading
- 4626 minutes of Walking
4626 minutes of regularly doing Rowing machine training will not only help you burn 54,586 calories but also raise your Metabolic Rate up to 57,552 kcal if you are a man and 57,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54586 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2183 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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