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How many calories do yo burn while 5 hours and 1 minutes of Rowing machine training?
Calories burned: | 40,664 |
Total duration: | 4621 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 4621 minutes of Rowing
- 4621 minutes of Hiking
- 4621 minutes of Running 10 km/h
- 4621 minutes of Walking: moderate pace
4621 minutes of regularly doing Rowing machine training will not only help you burn 40,664 calories but also raise your Metabolic Rate up to 43,630 kcal if you are a man and 43,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40664 calories during your workout which is an equal amount of calories that are in:
- 479 apples
- 1626 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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