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How many calories do yo burn while 4 hours and 59 minutes of Rowing machine training?
Calories burned: | 32,333 |
Total duration: | 4619 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4619 minutes of Rowing
- 4619 minutes of Rollerblading
- 4619 minutes of Running
- 4619 minutes of Walking: moderate pace
4619 minutes of regularly doing Rowing machine training will not only help you burn 32,333 calories but also raise your Metabolic Rate up to 35,299 kcal if you are a man and 34,754 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32333 calories during your workout which is an equal amount of calories that are in:
- 381 apples
- 1293 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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