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How many calories do yo burn while 4 hours and 52 minutes of Rowing machine training?
Calories burned: | 32,284 |
Total duration: | 4612 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4612 minutes of Rowing
- 4612 minutes of Rollerblading
- 4612 minutes of Swimming
- 4612 minutes of Walking
4612 minutes of regularly doing Rowing machine training will not only help you burn 32,284 calories but also raise your Metabolic Rate up to 35,250 kcal if you are a man and 34,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32284 calories during your workout which is an equal amount of calories that are in:
- 380 apples
- 1291 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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