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How many calories do yo burn while 4 hours and 47 minutes of Rowing machine training?
Calories burned: | 35,473 |
Total duration: | 4607 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 4607 minutes of Rowing
- 4607 minutes of Hiking
- 4607 minutes of Mountain Biking
- 4607 minutes of Running
4607 minutes of regularly doing Rowing machine training will not only help you burn 35,473 calories but also raise your Metabolic Rate up to 38,439 kcal if you are a man and 37,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35473 calories during your workout which is an equal amount of calories that are in:
- 418 apples
- 1418 Carrot
- 165 Doughnut
- 97 Hamburger
- 139 Candy bar (chocolate)
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