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How many calories do yo burn while 4 hours and 25 minutes of Rowing machine training?
Calories burned: | 32,095 |
Total duration: | 4585 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4585 minutes of Rowing
- 4585 minutes of Cycling
- 4585 minutes of Mountain Biking
- 4585 minutes of Rollerblading
4585 minutes of regularly doing Rowing machine training will not only help you burn 32,095 calories but also raise your Metabolic Rate up to 35,061 kcal if you are a man and 34,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32095 calories during your workout which is an equal amount of calories that are in:
- 378 apples
- 1283 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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