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How many calories do yo burn while 3 hours and 53 minutes of Rowing machine training?
Calories burned: | 51,904 |
Total duration: | 4553 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4553 minutes of Rowing
- 4553 minutes of Canoeing
- 4553 minutes of Rock Climbing
- 4553 minutes of Rollerblading
4553 minutes of regularly doing Rowing machine training will not only help you burn 51,904 calories but also raise your Metabolic Rate up to 54,870 kcal if you are a man and 54,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51904 calories during your workout which is an equal amount of calories that are in:
- 611 apples
- 2075 Carrot
- 241 Doughnut
- 141 Hamburger
- 204 Candy bar (chocolate)
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