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How many calories do yo burn while 3 hours and 44 minutes of Rowing machine training?
Calories burned: | 27,264 |
Total duration: | 4544 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4544 minutes of Rowing
- 4544 minutes of Rollerblading
- 4544 minutes of Running 10 km/h
- 4544 minutes of Walking
4544 minutes of regularly doing Rowing machine training will not only help you burn 27,264 calories but also raise your Metabolic Rate up to 30,230 kcal if you are a man and 29,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27264 calories during your workout which is an equal amount of calories that are in:
- 321 apples
- 1090 Carrot
- 127 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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