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How many calories do yo burn while 3 hours and 42 minutes of Rowing machine training?
Calories burned: | 29,068 |
Total duration: | 4542 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 4542 minutes of Rowing
- 4542 minutes of Hiking
- 4542 minutes of Rock Climbing
- 4542 minutes of Walking
4542 minutes of regularly doing Rowing machine training will not only help you burn 29,068 calories but also raise your Metabolic Rate up to 32,034 kcal if you are a man and 31,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29068 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1162 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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