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How many calories do yo burn while 3 hours and 35 minutes of Rowing machine training?
Calories burned: | 29,024 |
Total duration: | 4535 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4535 minutes of Rowing
- 4535 minutes of Hiking
- 4535 minutes of Jogging
- 4535 minutes of Rollerblading
4535 minutes of regularly doing Rowing machine training will not only help you burn 29,024 calories but also raise your Metabolic Rate up to 31,990 kcal if you are a man and 31,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29024 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1160 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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