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How many calories do yo burn while 3 hours and 35 minutes of Rowing?
Calories burned: | 41,117 |
Total duration: | 4535 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4535 minutes of Rowing machine training
- 4535 minutes of Cycling
- 4535 minutes of Hiking
- 4535 minutes of Walking: moderate pace
4535 minutes of regularly doing Rowing will not only help you burn 41,117 calories but also raise your Metabolic Rate up to 44,083 kcal if you are a man and 43,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 41117 calories during your workout which is an equal amount of calories that are in:
- 484 apples
- 1644 Carrot
- 191 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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