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How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 33,847 |
Total duration: | 4513 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4513 minutes of Rowing
- 4513 minutes of Cycling
- 4513 minutes of Mountain Biking
- 4513 minutes of Swimming
4513 minutes of regularly doing Rowing machine training will not only help you burn 33,847 calories but also raise your Metabolic Rate up to 36,813 kcal if you are a man and 36,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33847 calories during your workout which is an equal amount of calories that are in:
- 399 apples
- 1353 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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