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How many calories do yo burn while 3 hours and 10 minutes of Rowing machine training?
Calories burned: | 24,354 |
Total duration: | 4510 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4510 minutes of Rowing
- 4510 minutes of Rock Climbing
- 4510 minutes of Running
- 4510 minutes of Swimming
4510 minutes of regularly doing Rowing machine training will not only help you burn 24,354 calories but also raise your Metabolic Rate up to 27,320 kcal if you are a man and 26,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24354 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 974 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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