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How many calories do yo burn while 3 hours and 6 minutes of Rowing machine training?
Calories burned: | 32,893 |
Total duration: | 4506 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 4506 minutes of Rowing
- 4506 minutes of Rollerblading
- 4506 minutes of Running
- 4506 minutes of Walking: moderate pace
4506 minutes of regularly doing Rowing machine training will not only help you burn 32,893 calories but also raise your Metabolic Rate up to 35,859 kcal if you are a man and 35,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32893 calories during your workout which is an equal amount of calories that are in:
- 387 apples
- 1315 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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