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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours of Rowing machine training?
Calories burned: | 36,720 |
Total duration: | 4500 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4500 minutes of Rowing
- 4500 minutes of Canoeing
- 4500 minutes of Walking
- 4500 minutes of Walking: moderate pace
4500 minutes of regularly doing Rowing machine training will not only help you burn 36,720 calories but also raise your Metabolic Rate up to 39,686 kcal if you are a man and 39,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36720 calories during your workout which is an equal amount of calories that are in:
- 432 apples
- 1468 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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