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How many calories do yo burn while 2 hours and 52 minutes of Rowing machine training?
Calories burned: | 31,444 |
Total duration: | 4492 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4492 minutes of Rowing
- 4492 minutes of Mountain Biking
- 4492 minutes of Running
- 4492 minutes of Walking
4492 minutes of regularly doing Rowing machine training will not only help you burn 31,444 calories but also raise your Metabolic Rate up to 34,410 kcal if you are a man and 33,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31444 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1257 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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