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How many calories do yo burn while 2 hours and 48 minutes of Rowing machine training?
Calories burned: | 36,622 |
Total duration: | 4488 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4488 minutes of Rowing
- 4488 minutes of Canoeing
- 4488 minutes of Mountain Biking
- 4488 minutes of Walking: moderate pace
4488 minutes of regularly doing Rowing machine training will not only help you burn 36,622 calories but also raise your Metabolic Rate up to 39,588 kcal if you are a man and 39,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36622 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1464 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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