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How many calories do yo burn while 2 hours and 45 minutes of Rowing machine training?
Calories burned: | 35,880 |
Total duration: | 4485 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4485 minutes of Rowing
- 4485 minutes of Rock Climbing
- 4485 minutes of Swimming
- 4485 minutes of Walking
4485 minutes of regularly doing Rowing machine training will not only help you burn 35,880 calories but also raise your Metabolic Rate up to 38,846 kcal if you are a man and 38,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35880 calories during your workout which is an equal amount of calories that are in:
- 422 apples
- 1435 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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