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How many calories do yo burn while 2 hours and 44 minutes of Rowing machine training?
Calories burned: | 43,943 |
Total duration: | 4484 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 4484 minutes of Rowing
- 4484 minutes of Mountain Biking
- 4484 minutes of Rollerblading
- 4484 minutes of Walking: moderate pace
4484 minutes of regularly doing Rowing machine training will not only help you burn 43,943 calories but also raise your Metabolic Rate up to 46,909 kcal if you are a man and 46,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43943 calories during your workout which is an equal amount of calories that are in:
- 517 apples
- 1757 Carrot
- 204 Doughnut
- 120 Hamburger
- 172 Candy bar (chocolate)
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