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How many calories do yo burn while 2 hours and 41 minutes of Rowing machine training?
Calories burned: | 34,055 |
Total duration: | 4481 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 4481 minutes of Rowing
- 4481 minutes of Canoeing
- 4481 minutes of Mountain Biking
- 4481 minutes of Running
4481 minutes of regularly doing Rowing machine training will not only help you burn 34,055 calories but also raise your Metabolic Rate up to 37,021 kcal if you are a man and 36,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34055 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1362 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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