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How many calories do yo burn while 2 hours and 38 minutes of Rowing machine training?
Calories burned: | 40,749 |
Total duration: | 4478 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 4478 minutes of Rowing
- 4478 minutes of Mountain Biking
- 4478 minutes of Rock Climbing
- 4478 minutes of Walking
4478 minutes of regularly doing Rowing machine training will not only help you burn 40,749 calories but also raise your Metabolic Rate up to 43,715 kcal if you are a man and 43,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40749 calories during your workout which is an equal amount of calories that are in:
- 480 apples
- 1629 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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