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How many calories do yo burn while 2 hours and 37 minutes of Rowing machine training?
Calories burned: | 35,816 |
Total duration: | 4477 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4477 minutes of Rowing
- 4477 minutes of Jogging
- 4477 minutes of Rock Climbing
- 4477 minutes of Rollerblading
4477 minutes of regularly doing Rowing machine training will not only help you burn 35,816 calories but also raise your Metabolic Rate up to 38,782 kcal if you are a man and 38,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35816 calories during your workout which is an equal amount of calories that are in:
- 422 apples
- 1432 Carrot
- 166 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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