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How many calories do yo burn while 2 hours and 35 minutes of Rowing machine training?
Calories burned: | 48,330 |
Total duration: | 4475 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 4475 minutes of Rowing
- 4475 minutes of Cycling
- 4475 minutes of Mountain Biking
- 4475 minutes of Rock Climbing
4475 minutes of regularly doing Rowing machine training will not only help you burn 48,330 calories but also raise your Metabolic Rate up to 51,296 kcal if you are a man and 50,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48330 calories during your workout which is an equal amount of calories that are in:
- 569 apples
- 1932 Carrot
- 224 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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