-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 2 hours and 31 minutes of Rowing machine training?
Calories burned: | 39,791 |
Total duration: | 4471 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4471 minutes of Rowing
- 4471 minutes of Cycling
- 4471 minutes of Mountain Biking
- 4471 minutes of Walking: moderate pace
4471 minutes of regularly doing Rowing machine training will not only help you burn 39,791 calories but also raise your Metabolic Rate up to 42,757 kcal if you are a man and 42,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39791 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1591 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!