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How many calories do yo burn while 2 hours and 29 minutes of Rowing machine training?
Calories burned: | 36,645 |
Total duration: | 4469 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 4469 minutes of Rowing
- 4469 minutes of Jogging
- 4469 minutes of Swimming
- 4469 minutes of Walking: moderate pace
4469 minutes of regularly doing Rowing machine training will not only help you burn 36,645 calories but also raise your Metabolic Rate up to 39,611 kcal if you are a man and 39,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36645 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1465 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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