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How many calories do yo burn while 2 hours and 28 minutes of Rowing machine training?
Calories burned: | 35,744 |
Total duration: | 4468 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4468 minutes of Rowing
- 4468 minutes of Jogging
- 4468 minutes of Swimming
- 4468 minutes of Walking: moderate pace
4468 minutes of regularly doing Rowing machine training will not only help you burn 35,744 calories but also raise your Metabolic Rate up to 38,710 kcal if you are a man and 38,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35744 calories during your workout which is an equal amount of calories that are in:
- 421 apples
- 1429 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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