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How many calories do yo burn while 2 hours and 10 minutes of Rowing machine training?
Calories burned: | 19,135 |
Total duration: | 4450 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4450 minutes of Rowing
- 4450 minutes of Mountain Biking
- 4450 minutes of Running 10 km/h
- 4450 minutes of Swimming
4450 minutes of regularly doing Rowing machine training will not only help you burn 19,135 calories but also raise your Metabolic Rate up to 22,101 kcal if you are a man and 21,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19135 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 765 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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