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How many calories do yo burn while 2 hours and 7 minutes of Rowing machine training?
Calories burned: | 22,235 |
Total duration: | 4447 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4447 minutes of Rowing
- 4447 minutes of Canoeing
- 4447 minutes of Rock Climbing
- 4447 minutes of Walking: moderate pace
4447 minutes of regularly doing Rowing machine training will not only help you burn 22,235 calories but also raise your Metabolic Rate up to 25,201 kcal if you are a man and 24,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22235 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 889 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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