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How many calories do yo burn while 2 hours and 5 minutes of Rowing machine training?
Calories burned: | 16,891 |
Total duration: | 4445 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4445 minutes of Rowing
- 4445 minutes of Hiking
- 4445 minutes of Mountain Biking
- 4445 minutes of Swimming
4445 minutes of regularly doing Rowing machine training will not only help you burn 16,891 calories but also raise your Metabolic Rate up to 19,857 kcal if you are a man and 19,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16891 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 675 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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