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How many calories do yo burn while 2 hours and 4 minutes of Rowing machine training?
Calories burned: | 22,220 |
Total duration: | 4444 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4444 minutes of Rowing
- 4444 minutes of Running
- 4444 minutes of Running 10 km/h
- 4444 minutes of Swimming
4444 minutes of regularly doing Rowing machine training will not only help you burn 22,220 calories but also raise your Metabolic Rate up to 25,186 kcal if you are a man and 24,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22220 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 888 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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