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How many calories do yo burn while 2 hours and 2 minutes of Rowing machine training?
Calories burned: | 39,978 |
Total duration: | 4442 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4442 minutes of Rowing
- 4442 minutes of Canoeing
- 4442 minutes of Running
- 4442 minutes of Walking: moderate pace
4442 minutes of regularly doing Rowing machine training will not only help you burn 39,978 calories but also raise your Metabolic Rate up to 42,944 kcal if you are a man and 42,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39978 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1598 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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