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How many calories do yo burn while 1 hour and 59 minutes of Rowing machine training?
Calories burned: | 36,222 |
Total duration: | 4439 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4439 minutes of Rowing
- 4439 minutes of Canoeing
- 4439 minutes of Mountain Biking
- 4439 minutes of Rock Climbing
4439 minutes of regularly doing Rowing machine training will not only help you burn 36,222 calories but also raise your Metabolic Rate up to 39,188 kcal if you are a man and 38,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36222 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1448 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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