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How many calories do yo burn while 1 hour and 58 minutes of Rowing machine training?
Calories burned: | 54,143 |
Total duration: | 4438 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 4438 minutes of Rowing
- 4438 minutes of Mountain Biking
- 4438 minutes of Rock Climbing
- 4438 minutes of Swimming
4438 minutes of regularly doing Rowing machine training will not only help you burn 54,143 calories but also raise your Metabolic Rate up to 57,109 kcal if you are a man and 56,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54143 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2165 Carrot
- 251 Doughnut
- 147 Hamburger
- 213 Candy bar (chocolate)
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