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How many calories do yo burn while 1 hour and 58 minutes of Rowing machine training?
Calories burned: | 19,083 |
Total duration: | 4438 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4438 minutes of Rowing
- 4438 minutes of Hiking
- 4438 minutes of Rollerblading
- 4438 minutes of Swimming
4438 minutes of regularly doing Rowing machine training will not only help you burn 19,083 calories but also raise your Metabolic Rate up to 22,049 kcal if you are a man and 21,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19083 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 763 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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