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How many calories do yo burn while 1 hour and 51 minutes of Rowing machine training?
Calories burned: | 21,711 |
Total duration: | 4431 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4431 minutes of Rowing
- 4431 minutes of Jogging
- 4431 minutes of Running
- 4431 minutes of Walking: moderate pace
4431 minutes of regularly doing Rowing machine training will not only help you burn 21,711 calories but also raise your Metabolic Rate up to 24,677 kcal if you are a man and 24,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21711 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 868 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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