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How many calories do yo burn while 1 hour and 45 minutes of Rowing machine training?
Calories burned: | 16,815 |
Total duration: | 4425 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 4425 minutes of Rowing
- 4425 minutes of Canoeing
- 4425 minutes of Mountain Biking
- 4425 minutes of Rollerblading
4425 minutes of regularly doing Rowing machine training will not only help you burn 16,815 calories but also raise your Metabolic Rate up to 19,781 kcal if you are a man and 19,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16815 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 672 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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