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How many calories do yo burn while 1 hour and 44 minutes of Rowing machine training?
Calories burned: | 44,240 |
Total duration: | 4424 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4424 minutes of Rowing
- 4424 minutes of Hiking
- 4424 minutes of Mountain Biking
- 4424 minutes of Walking: moderate pace
4424 minutes of regularly doing Rowing machine training will not only help you burn 44,240 calories but also raise your Metabolic Rate up to 47,206 kcal if you are a man and 46,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44240 calories during your workout which is an equal amount of calories that are in:
- 521 apples
- 1769 Carrot
- 205 Doughnut
- 120 Hamburger
- 174 Candy bar (chocolate)
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