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How many calories do yo burn while 1 hour and 43 minutes of Rowing machine training?
Calories burned: | 39,364 |
Total duration: | 4423 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4423 minutes of Rowing
- 4423 minutes of Mountain Biking
- 4423 minutes of Running
- 4423 minutes of Swimming
4423 minutes of regularly doing Rowing machine training will not only help you burn 39,364 calories but also raise your Metabolic Rate up to 42,330 kcal if you are a man and 41,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39364 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1574 Carrot
- 183 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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