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How many calories do yo burn while 1 hour and 39 minutes of Rowing machine training?
Calories burned: | 49,934 |
Total duration: | 4419 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 4419 minutes of Rowing
- 4419 minutes of Canoeing
- 4419 minutes of Swimming
- 4419 minutes of Walking: moderate pace
4419 minutes of regularly doing Rowing machine training will not only help you burn 49,934 calories but also raise your Metabolic Rate up to 52,900 kcal if you are a man and 52,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49934 calories during your workout which is an equal amount of calories that are in:
- 588 apples
- 1997 Carrot
- 232 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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