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How many calories do yo burn while 1 hour and 39 minutes of Rowing machine training?
Calories burned: | 45,957 |
Total duration: | 4419 min |
Your weight: | 229.3 lbs |
4419 minutes of regularly doing Rowing machine training will not only help you burn 45,957 calories but also raise your Metabolic Rate up to 48,923 kcal if you are a man and 48,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45957 calories during your workout which is an equal amount of calories that are in:
- 541 apples
- 1838 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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