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How many calories do yo burn while 1 hour and 36 minutes of Rowing machine training?
Calories burned: | 17,664 |
Total duration: | 4416 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4416 minutes of Rowing
- 4416 minutes of Hiking
- 4416 minutes of Running
- 4416 minutes of Walking: moderate pace
4416 minutes of regularly doing Rowing machine training will not only help you burn 17,664 calories but also raise your Metabolic Rate up to 20,630 kcal if you are a man and 20,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17664 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 706 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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