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How many calories do yo burn while 1 hour and 33 minutes of Rowing machine training?
Calories burned: | 30,449 |
Total duration: | 4413 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 4413 minutes of Rowing
- 4413 minutes of Cycling
- 4413 minutes of Mountain Biking
- 4413 minutes of Rollerblading
4413 minutes of regularly doing Rowing machine training will not only help you burn 30,449 calories but also raise your Metabolic Rate up to 33,415 kcal if you are a man and 32,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30449 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1217 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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