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How many calories do yo burn while 1 hour and 32 minutes of Rowing machine training?
Calories burned: | 45,002 |
Total duration: | 4412 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4412 minutes of Rowing
- 4412 minutes of Cycling
- 4412 minutes of Rock Climbing
- 4412 minutes of Walking: moderate pace
4412 minutes of regularly doing Rowing machine training will not only help you burn 45,002 calories but also raise your Metabolic Rate up to 47,968 kcal if you are a man and 47,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45002 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1799 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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